↧
4 Mindful Pregnancy Meditation Practices & Their Benefits
The 40 weeks period of pregnancy is full of challenges. Everything from anxiety about pain during labor and the pregnancy itself can take a toll on both you and your baby. In fact, a study found that...
View Article
Image may be NSFW.
Clik here to view.
Clik here to view.
From Psychologist’s Desk: How Stress Can Worsen Your Diabetes
Nearly 66% of people diagnosed with Type 2 diabetes have high-stress levels. Stress can both contribute to and can be a consequence of diabetes. Keeping your stress levels under control can help you...
View ArticlePsychological Hacks to Manage Diabetes This Diwali Season
Diwali is a festival of lights, joy, family bonding and prosperity. It is considered to be the victory of light over darkness. During any festive season, while everyone’s merrymaking and pleasing their...
View Article
More Pages to Explore .....